Are You Struggling With Stress and Pressure?
If so, Amima’s professional stress counsellors in Brisbane can help you.
What Causes Stress?
Stress is a very common but potentially dangerous issue faced by millions of people worldwide. High levels of stress can lead to or exacerbate anxiety which can have a huge impact on people’s daily lives.
Stress can be caused by excessive worry, pressures at work and at home, financial worries, health concerns, relationship issues, parenting problems, break-ups, public speaking and important upcoming events such as a speech you might have to make.
Our anxiety counsellors in Brisbane will help you to manage your stress levels and give you tools to prevent stress from having such a negative impact in the future.
Amima’s Brisbane counsellors can show you how to:
- Decrease stress symptoms.
- Reduce stress, depression and anxiety.
- Improve your self worth, confidence and hope.
- Build healthier relationships.
- Cope with trauma and childhood abuse.
- Cope with gambling, alcohol, drugs and other addictions.