Depression Counselling Brisbane: Are You Struggling With Depression?
If you have been feeling down for a while, it is time to get some help from one of our professionally qualified depression counsellors.
Stop Depression in its Tracks:
- Get tested for your levels of depression.
- Our depression counsellors will listen to you.
- Receive practical skills which will combat your feelings of sadness and depression.
- Let one of our Brisbane counsellors help to find and unfold the cause for your depression.
Are You One of The Thousands of People in Brisbane With Depression?
Everyday ‘blues’ or sadness is normal if you are suffering a relationship breakdown, the loss of a loved one or when day-to-day frustrations build up. However, depression is more than just a low mood.
A major depressive episode is a diagnosis given when a person experiences depression to a severe degree for a period of at least two weeks and affects the person’s ability to carry out their work and usual daily activities.
Typical symptoms of depression can include a lack of motivation, tiredness, sadness, changes in weight or appetite, not doing well at work, having difficulties in your home life and taking part in fewer social activities.
If you think that you might be depressed then call one of Amima’s depression counsellors now on (07) 3161 4377 to make an appointment or book a free 15-minute phone consultation if you are unsure.
Treatment for Depression in Brisbane
Effective treatment of depression aims to provide a person with support and strategies to develop more helpful coping behaviours, good thinking and a healthy physiology.
Most people recover from depression and lead productive and fulfilling lives. There are ranges of treatments available; this may include physical exercise for preventing and treating mild depression, through to psychological and drug treatments for more severe levels of depression.